Discover How You Can Feel Happier, Virtually Banish Disease, And Explode Your Self Esteem - All By Changing A Few Foods In Your Diet!
From: Jim Carey
Midville, GA
Dear Friend,
If you've ever wondered why some people are genuinely happier than others...
Or if you've ever wanted to be one of those people who jumps out of bed every morning, ecstatic to get going...
Then I have some very important news for you.
Now, I'm going to do my best to contain my excitement here, but please bear with me. To say I'm passionate about this would be an understatement.
Farther down you're going to read a number of raw success stories - but they're just a fraction of the miracles I've personally witnessed because of what I'm going to share with you. I see it all the time... people making positive lifestyle changes that revolutionize the way they see their lives.
And it might seem counterintuitive to some, but...
"You Really ARE What You Eat!"
It's the foods you eat that make all the difference in your quality of life.
Listen... I'm not just preaching. A few years ago I was like most Americans. I was sixty pounds overweight, had arthritis in my knees, and my blood pressure was rising. Heck, I couldn't even walk up the stairs without gasping for breath. Worst of all... I'd lost my passion for life.
It wasn't until I discovered Dr. Ann Wigmore and her teachings about the Raw Living Foods diet and lifestyle that got me thinking about the foods I was eating on a daily basis.
Come to think of it, I wasn't thinking at all. Just living life like a zombie, eating whatever passed in front of me that moved slow enough for me to catch...
It almost makes me mad to look back. I mean, think about it - would you put cheap 87 octane gasoline in a Ferrari? No way!
So why would I be putting genetically modified, hormone injected, enzyme-less frankenfoods in my body?
I can't believe what I was doing.
"Simply Put, These
Foods Will Kill You!"
After I transformed myself I felt I had to share my knowledge. I've dedicated the last seven years of my life to helping turn people's lives around - through the power of what I learned from Dr. Ann Wigmore.
Four of those years I spent the season as Director of Creative Health Institute, and I was on the Board of Trustees, though this program is not affiliated with them.
As I was working with others I saw patterns in people. Sure, they "got it" that eating a certain way made sense... but they also needed action steps to help them implement it. A lot of things are easier said than done.
-----
It's not about superfoods, it's not about any magic bullet, it's about a lifestyle that works. The Dr. Ann Wigmore lifestyle has been taught for 50 years, and it's worked for mankind since the beginning of time.
At the Institute I met people who have lived this program for 20, 30, and 40 years, and I plan to be as healthy as they are when I'm 105.
In compiling everything I learned I made sure to include action items that would help people - in fact, practically force them - to take action and succeed.
And speaking of being forced to succeed, I realize that many people learn in different formats. Because I'm so stone-cold committed to helping YOU, I've included everything in my training package - videos, audios, and text material.
This program is as thorough as I can make it. I can't wait to ship it to your front door!
This is our sixth year with the Home Study Program, and it's bigger, better and more thorough than ever before!
Numerous people have credited Dr. Ann's Raw Living Foods Lifestyle with their recovery from:
Asthma
Sinus Infections
Arthritis
Breast Cancer
Cancer of the Larynx
Colitis
Lupus
Cervical Cancer
Malignancies
Uterine cancer
Colitis
Hepatitis
Gangrene
Heavy Metal Poisoning
Vericose Veins
Metastatic Malignant Melanoma
Diabetes
Obesity
Tuberculosis
Peritonitis
Pyorrhea
Hemorrhoids
Burns
Cuts
Menstrual Irregularities
PMS
Constipation
Headache
Eczema
Psoriasis
Halitosis
Acute Anemia
Leukemia
This program is taught all over the world and has benefitted tens, perhaps hundreds of thousands of people.
Over the years we've received box-fulls of testimonial and thank-you letters, but I'm reluctant to print them because of new U.S. Federal Trade Commission rules on alternative therapy advertising.
We don't have the money or resources to do the big "typical results and benefits" studies that pharmaceutical companies can afford to do.
All I can do is tell you that this program changed MY life, and when I was Director at Creative Health Institute most people obtained more benefit from this program than they ever expected.
Exactly What Will Be Included In Your Dr. Ann Wigmore Home Study Program:
The books now come on CD instead of being printed copies. This makes it easier for you to look things up, and has lowered the cost of the program for you!
Here's what you'll learn and discover in this package:
The Core Components...
Super Quick Start Guide
This short, Super Quick Start Guide will initially help you figure out where to go, which DVDs to watch first, and how to maximize your time with the program.
This shows you exactly what to do to quickly get started and receive the most value and results in the shortest amount of time. The last thing we want you to experience is to get this course and be clueless about what to do first, or to become overwhelmed.
You can always refer back to this guide for quick instructions.
The 13 Step Raw Living Food
Success Guide
This 304 page interactive manual works in conjunction with the Raw Food DVDs. The 13 step guide takes you by the hand and shows you the path to create and implement the raw food diet and lifestyle, solving your health challenges and living a happier life.
Inside you'll discover everything from what equipment to use to how to create your raw food kitchen.
In this unique course I give you each and every step to take.
This book comes with color illustrations on CD in PDF format.
The Raw Living Food Recipe Book
This 180 page Raw Food Recipe book is your one-to-turn-to resource for all your raw recipe needs. This book is chock full of amazing recipes. You'll learn how to create great tasting and extremely healthy recipes, from appetizers to deserts - and don't forget the snacks!
You're going to learn:
How to make Green Smoothies and Energy Soup
The energy-refreshing Rejuvelac for optimum health!
How to create your raw food kitchen!
Your raw food grocery list!
... and much much more!
This book comes with color illustrations on CD in PDF format.
Introducing Raw Foods
The 14 Episode DVD Set of my TV show, Raw Curious? Back to the Roots of Healthy Eating
In this studio-produced video series I introduce the reasons to adopt a raw food diet, including the science behind it, and with Beth Overgaauw show you how to create quick, simple, yummy transitional raw food recipes in the kitchen. Each episode is 45 minutes long, with no commercial interruptions.
Here's what you get:
Lesson 1: The Real Fountain of Youth
Lesson 2: Nature's Rocket Fuel
Lesson 3: The Healthiest Protein Available
Lesson 4: Save Your Life While You Save Money
Lesson 5: Health and Beauty Junk Food
Lesson 6: Power-Packed Pasta and More
Lesson 7: Digging Deep for Science That Tastes Great
Lesson 8: Remove This One Thing and Live Longer
Lesson 9: The Yellow Brick Road to Super Salads
Lesson 10: Honor Your Sweet Tooth and Be Healthy
Lesson 11: The Chicken Crossed the Road for This Salad (and Other Wisdom)
Lesson 12: Tongue Talk - Five Ways to Keep it Happy
Lesson 13: Do This and Throw Away Antacids Forever
Lesson 14: Putting It All Together
10 DVD Set Raw Living Foods, with Dr. Ann Wigmore
The 10 DVD Dr. Ann Wigmore Collection
This rare, exclusive footage of Dr. Ann Wigmore's teachings is priceless. You're going to learn a lot with these DVDs alone.
Here's what's included:
Disc 1: Dr. Ann Wigmore's Raw Foods Lifestyle
Disc 2: Why Living Foods? Dr. Ann's Slideshow
Disc 3: Dr. Ann's Raw Lifestyle How-To Guide
Disc 4: Dr. Ann Wigmore's Kitchen
Disc 5: Energy Soup, with Dr. Ann Wigmore
Disc 6: Planning a Living Foods Menu, with Hiawatha Cromer
Disc 7: A Walk on the Wild Side, with Mary Moore (Wild Edibles)
Disc 8: Traveling and Living Foods, with Dr. Ann
Disc 9: About Processed Foods, with Dr. Ann Wigmore
Disc 10: Home Companion Exercise Video, with Hiawatha Cromer
PLUS - The Continuing Education Raw Living Foods Lifestyle 30 DVD Set
30 Raw Lifestyle Videos From Dr. Ann's Institutes and Students
More rare videos that teach you all the aspects of the Raw Living Foods Diet and Lifestyle.
Level 4 - Intermediate
Disc 1: Dr. Ann's TV Interview, 1983 (Stock #57)
Disc 2: Greens Can Save Your Life, with Victoria Boutenko (2 DVD set) (#64)
Disc 3: Intro to Living Foods - Dr. Jim Carey WMTV Interview (#39)
Disc 4: Enzymes and Food, with Mary Moore (#19)
Disc 5: Transitioning to Living Foods, with Joyce Olivetto (#32)
Disc 6: Living Foods Lifestyle and Healing Through Nutrition (2 videos) (#11)
Disc 7: Living Foods Preparation, with Raziya Scott & Joyce Olivetto (#24)
Disc 8: Rejuvelac, with Mary Moore and Creative Health Institute Staff (#27)
Disc 9: The Benefits of Living Foods, with Hiawatha Cromer (#29)
Disc 10: The Benefits of Wheatgrass, with Billye Graham (#13)
Disc 11: Energy Soup, with Mary Moore, and CHI Staff Exercise Class (2 videos) (#18)
Disc 12: Lightly Fermented Foods, with Mary Moore (#20)
Disc 13: Food Combining at Hippocrates Institute, with Dr. Dan Pfeffer, MD (#37)
Disc 14: Noor's Aerobics (#21)
Disc 15: Gardening & Composting, with Don Haughey, co-founder of Creative Health Institute (#16)
Disc 16: Sprouting Class, with Mary Moore (#26)
Disc 17: Colon Health, with Mary Moore (#42)
Disc 18: Student Testimonials (#14)
Level 5 - Advanced
Disc 19: The Benefits of Eating Raw, with Paul Nison (#28)
Disc 20: Raw Parenting, with Karen Ranzi (#36)
Disc 21: Rejuvelac, Energy Soup and Program Review Classes at Creative Health (#53)
Disc 22: Green Smoothie Revolution, with Victoria Boutenko (2 DVD set) (#47)
Disc 23: Wheatgrass, with Don Haughey (#56)
Disc 24: Food Combining, with Don Haughey and Mary Moore (#23)
Disc 25: Colon Health, with Ada Cooper Robinson (#15)
Disc 26: Benefits of the Lifestyle, with Mary Moore (#12)
Disc 27: Program Review, with Mary Moore (#25)
Disc 28: Dr. Ann Memorial, at Creative Health Institute (#48)
Disc 29: CHI Guest Skit (#40)
Disc 30: The Immune System and Its Relationship to the New Epidemics (#31)
In Short, You'll Learn...
How to Instantly Improve Your Way of Life with Simple, Energy-Boosting Meals!
How To Effortlessly Create Healthy Meals Without Breaking The Bank!
Break Out Of Your Rut! Finding the Strength To Do Something Different.
How To Get Your Children To Eat More Greens To Stay Healthy!
How To Ensure Your Children Grow Up Healthy and Free Of Illness
How To Break Out Of Your Shell To Embrace Your New Self!
The 3 Simple Steps To Stay Raw and Not Slip Up!
The Foods To Eat To Strengthen Your Fingernails!
How To Effortlessly Grow Your Own Garden of Wheatgrass For Optimum Health!
How To Always Stay Satisfied With Raw Foods Without Thinking!
The Secrets To Getting Your Family To Fall In Love With The Raw Food Diet!
The Difference Between a Raw Food Diet and a Raw Living Food Diet
How To Create Nutritious And Tasty Raw Meals In Less Than 5 Minutes!
Take Control Of Your Life And Watch Your Dreams Come True Automatically!
How To Easily Prepare Quick Meals Without Breaking the Bank!
Learn Which Foods Give You the Proper Nutrition You Need Each and Every Day.
Four Simple Ways To Easily Create Nutrient-Packed Lunches and Foods for an On-The-Go Life.
How To Overcome the Social Pressures of Eating Unhealthy Foods While Out With Friends and Family.
The Secrets To Maintaining the Diet and Lifestyle. It's easier than you think, once you know the simple secrets!
A Neat Little Trick to Get Your Children to Accept the Diet and Improve Their Lives.
The Little-Known Secret to Gaining Weight While Eating Raw.
I've worked with people for a long time, and I know that they might be really excited about something at first, and then they lose their momentum. That's why I decided to help reward you for acting now by giving you some -
Extra - Great Bonuses!
Bonus Video #1
Jim's Cheap And Easy Sprouting Video
Dr. Jim takes you through the steps to preparing and making great-tasting and highly nutritious sprouts. In this video you'll see how easy it truly is to grow sprouts.
For what you'd pay $8-$10 for at your local grocery store, Jim shares his secrets and step-by-step formula for creating sprouts for only pennies a tray!
This video alone will save you thousands of dollars!
Bonus Video #2
Fresh Start Green Smoothie Video!
New to Raw Foods? This video was created for both newbies and veterans to show you how to make delicious green smoothies to get your day started just right!
Don't have the proper equipment? No worries. Jim shows you how to masterfully create smoothies using a simple, inexpensive blender.
A great video to help you get started eating right - today!
Bonus Video #3
Raw Foods History and Getting Started!
Anxious to get started with the raw foods diet?
This private video was created specifically for people ready to change their lives for the better. Jim takes you through the history of raw foods, his story, how he was able to lose 20 lbs. in 2 weeks, 30 lbs. in one month, and how you can easily follow along in the course to achieve your health and wellness goals.
Bonus #4
FREE Raw Food Phone Consultations
Need some guidance and want your questions answered?
These private consultations are given to you to help guide you down the right path on your journey into the raw food diet and lifestyle.
Our two raw food experts, Hiawatha Cromer and Mary Jane Moore, both former Directors of Creative Health Institute, answer your questions over the phone and direct you down the path to success.
Bonus #5
FREE Plans to Construct Your Own High-Capacity Automatic Sprouter
Great yields with minimal effort. Easy!
Bonus #6
BONUS RECIPE BOOK
Delicious Raw Food Recipes
by Emily Rutherford of RawFoodRestaurantGuide.com.
(PDF format)
Bonus #7
BONUS BOOK
What's In Your Lunch Bucket? Eat Light - Be Bright
by Jan Jensen of WellthyChoices.net.
Tips for energy, stamina and a sharp mind... on the job site and at home.
Jan was a Journey(wo)man High-Ironworker for 25+ years. Now retired, her advice in this book is useful for all working women.
(PDF format on CD)
Bonus #8
30% DISCOUNT COUPON
30% Off a Hands-On Program
Receive 30% off a hands-on raw living foods training program at Brenda Cobb's Living Foods Institute in Atlanta, Georgia, USA.
You'll receive this discount coupon with your course. This is a GREAT thing to do after you've been working at Raw for a few months.
This coupon alone is worth almost a thousand dollars!
Bonus #9
CERTIFICATION
Wigmore Practitioner Certificate
Completion of the Home Study Program earns you certification as a Dr. Ann Wigmore Advanced Practitioner of Health.
This is the same Certification we gave after interns spent six months at Creative Health Institute.
Many of our graduates have used this certification to obtain positions as instructors - even Directors - at various health institutes, resorts and spas around the world.
The information and value here is incredible. But again, to reward you for taking action...
Now, you might be totally convinced that Dr. Ann Wigmore's information is the best out there. You might have known it before you ever read this page. But you're probably thinking,
"How Much Is This Going To Cost Me?"
To tell you the truth, I really struggled trying to figure out how to price this.
It's not the easiest thing to put a price tag on a lifestyle change that will revolutionize you to your very core. But just to put the value of this into a real perspective, let me ask you a few questions:
How many years would it take for you to discover everything on your own (through trial and error)? And would you have the patience to keep learning? And how much is your time worth to you? $10 an hour? $50 an hour? More?
How much do you spend on doctor bills and medicine?
How much is it worth to you to wake up every day with a smile on your face? To stop feeling overwhelmed, to feel in control, and to smile from the inside out?
Now, there are many well-known wellness centers that charge thousands of dollars for their one- and two-week programs. These don't have half of what you're going to get with this program. If you've ever gone to one of these places, or a program, you've probably seen that these don't provide you with true knowledge or a step-by-step action plan that you can realistically learn from and follow.
Let's recap everything you're getting:
1.
Free raw food consultations
2.
Bonus LIVE Q+A sessions
3.
13 Step Raw Food Success Guide - 304 pages (PDF on CD)
4.
180 page Raw Food Recipe Book (PDF on CD)
5.
10 DVDs straight from Dr. Ann Wigmore
6.
30 DVDs from Dr. Ann's Institutes and Instructors
7.
Videos, videos, and more videos
8.
Free Plans for Building an Automatic Sprouter
9.
Emily Rutherford's book Delicious Raw Food Recipes
10.
Jan Jensens book What's In Your Lunch Bucket? Eat Light-Be Bright
11.
14 Episodes of Grassy Roots TV - Back to the Roots of Healthy Eating
12.
and much, much more. Read on..
The value here is easily in the thousands of dollars.
But because this is my life, Dr. Ann's legacy, and my passion... I won't be charging $3,000.
Heck, I won't even charge $2,000, the minimum price of a two-week Wigmore training program. I want to get this information into as many hands as possible, so I came up with what I think is a pretty fair price - buy it all at once and it'll only cost you
$695 dollars...
For EVERYTHING.
AND,
"You Don't Even Need To Say Yes...
Just Maybe."
Because this is completely risk-free.
You are Completely
Protected By My 100%, Iron-Clad, 1-Year
Guarantee!
I am so confident this program will work
for you that I'm offering you a 1-year money-back guarantee!
I want you to put
Dr. Ann's Raw Living Foods Lifestyle Home Study Program to use in your home and see for yourself the
amazing benefits and results of her diet and lifestyle!
If you're not completely satisfied - if this program hasn't changed your life - I'll refund your money!
YES, Jim, I Want To Take Charge of My Life and Health, Teach My Body to Heal Itself, Lose Unhealthy Weight, and Look and Feel Like a Million Bucks!
Here's What I'll Get With My Order:
Grassy Roots TV - Raw Curious? Transitioning to Raw Foods.An introduction to the raw foods lifestyle with an overview of transitional foods and recipes. 14 episodes, studio-produced. A $199 value.
The Dr. Ann Wigmore 10 DVD Set (On Video). These are the core fundamentals of the raw diet that I will learn from Dr. Ann herself. A $199 value.
The Dr. Ann Wigmore Extended 30 DVD Set (On Video). These are the advanced aspects of the raw living foods lifestyle that I will learn from Dr. Ann and the instructors at her Institutes. A $597 value.
The Massive 13 Step Raw Living Foods Success Guideon CD which will enable me to see step-by-step what is going to get me to my goal. And I know I can always go back to this complete and robust guide as many times as I like. A $79 value.
The Raw Living Foods Recipe Bookon CD which contains over 300 raw food recipes and includes everything from soup to nuts. I'm going to get 35 green smoothie and energy soup recipes, and much, much more. A $49 value.
The Super Quick Start Guide to help guide me down the exact path I need to take to get the greatest results in the shortest amount of time.
BONUS: Fresh Start Green Smoothie Video! Jim shows me how to get started quick with green smoothies, using simple household items. Priceless.
BONUS: Jim's Cheap And Easy Sprouting Video! I'll watch and follow along as Jim holds me by the hand and shows me the process of growing sprouts in your kitchen! This can save me hundreds of dollars!
BONUS: Menu Planners and Progress Chart! I'm going to get a detox menu planner, a weekly menu planning chart, and a chart to help me measure my progress from SAD to RAW!
BONUS: Getting Started Right Video! This video is all about getting started right! I'll learn the history of raw foods and listen as Jim teaches me the best ways to get the most benefit from the raw food diet! An amazingly insightful video, and exclusive to this program!
BONUS:Dispelling the Myths of Raw Living Foods video. This sets the record straight on common misconceptions about the raw path.
BONUS: FREE Automatic Sprouter Plans. Easy and inexpensive to make, these automatic sprouters give tons more production than mason jars!
BONUS: 30% Off at the Living Foods Institute! If I decide to attend a hands-on Raw Living Foods Training Program, I'll get a significant discount from Brenda Cobb's Living Foods Institute in Atlanta, Georgia, USA. This coupon is worth up to $1,000!
BONUS: FREE Three Months Premium Membership to RawDoctors.com. The articles, interviews, videos and conference calls on Raw Doctors will keep me inspired and informed, and thus on the raw track. This is a $47 value!
BONUS: FREE Raw Food Coaching Sessions with Hiawatha Cromer AND Mary Jane Moore. A fantastic opportunity to have my questions answered by long-time professional raw fooders, geting me on the fast track to living and feeling great! A $120 value!
Dr. Jim Carey, PhD
Former Director, Creative Health Institute Torch-Bearer for Dr. Ann Wigmore
P.S. If you're looking for a solution to your health challenges - this is it. It's worked for me and thousands of others around the world. It's all about what you are putting into your body. Put in live, enzyme rich, healthy foods and you will become healthy. It's that simple.
Take a stand. Take charge. Live healthy. Order Here.
If you're ever going to do this, if you're ever going to change your health and change your life, now is the time!
"Thank you so much, Jim. I still think of dear Dr. Ann almost every day. Your ongoing tribute to her legacy and continuation of her teaching is absolutely wonderful to me. And what a very fine job you are doing!!!!!!!"
I took a tour of the manufacturing and distribution center last year before entrusting the Home Study Program to them. Here's what I found - I was very impressed!
PLEASE NOTE: These are training
videos, not Hollywood productions.
What they lack in polish they make up for in quality
information.
Please allow 3-14 days for delivery.
There is a comment box on the checkout form
for special instructions.
We ship world-wide. There may be customs duties associated with your order, which are
your responsibility.
We will notify you by email as to when
and how your order will be shipped.
Normally orders ship on the same or next
business day via US Mail, Priority.
Not ready yet? OK, but let's stay in touch -
Dr. Ann Wigmore – Degrees and Awards
Dr. Ann has been called the
Founder of the Raw Living Foods Movement, The Original Raw Fooder, The Original Raw Diva, and many other kind titles.
Here's her
background:
Certificate of Appreciation,
presented by the Atlantic Nutritional Association for “Distinguished
Service to Mankind Through Nutrition Education, 1981
Woman of the Decade Award
(1970-1980) for “Service to the World in the Field of Cancer and Other
Degenerative Diseases,” presented by the Humanitarian International
Association, 1980
Cancer Victory Award,
presented by the Arlin J. Brown Information Center “in appreciation for
saving lives…” 1979
Made Lady Ann Wigmore in the
Order of Chivalry by the Kingdom of the Netherlands for “distinguished
achievement and noble deeds” in recognition of her outstanding work in the
field of health and human ecology, 1978
Citation Award from the House
of Representatives of the Commonwealth of Massachusetts for “exemplary
development of food self-sufficiency through the wise use of natural
resources,” 1975
Legum Doctoris –
Collegium et Seminarium Scanti David, Lampeter, Wales, 1972
Citation du Merite - Auteur de livres sur la
Sante et Docteur de Vie scientifique - Academie du Merite
scientifique, Paris, France, 1972
Diploma in Homeopathic
Medicine – Anglo-American Institute of Drugless Therapy, London, England,
1964
Diploma of Naturopathy –
Anglo-American Institute of Drugless Therapy, London, England, 1962
Permanent Member of British
Guild of Drugless Practitioners, London, England, 1962
Doctor de Humanitas –
Collegium et Seminarium Burton, Great Britain, 1962
Doctor of Naturopathic
Philosophy – The Naturopathic Forest University, Diyatalawa, Ceylon,
1962
Fellow of Naturopathic Forest
University - University of Diyatalawa, Ceylon, 1962
Doctor of Philosophy –
Berlin Memorial University of Virginia, 1962
Medecin Naturopathe - Professeur d'Hygiene
et de Medecine naturelles - Faculte Libre de France, Ecole des
Sciences de l'Homme, Paris, France, 1960
Doctor of Metaphysics –
The College of Divine Metaphysics, Indianapolis, Indiana, 1959
Doctor of Psychology –
The College of Divine Metaphysics, Indianapolis, Indiana, 1959
Doctor of Divinity – The
College of Divine Metaphysics, Indianapolis, Indiana, 1959
Hi Jim,
It just arrived today : )
I am completely amazed at just how much information was inside that box!
Cant wait to get started... will give you some feedback as I progress through the vast amount of learning materials you have provided.
Thank you so much for all that you do, you are awesome!
Have an absolutely beautiful day :)
Blessings,
Candice
Queensland, Australia
Let me keep you posted on the latest Raw Living Foods News - sign up for my free newsletter:
PLEASE NOTE - we offer no cures - we
treat and heal no one. We simply share information, developed by Dr. Ann
Wigmore, about how a Raw Living Foods Diet and Lifestyle can benefit everyone,
and how the body often cures itself with a proper diet.
Information contained within this website is
for educational purposes only. Statements have not been evaluated by the U.S.
Food & Drug Administration.
This information is neither medical nor
dental advice and is not intended to diagnose, treat, cure or prevent any
disease and should not in any way be used as a substitute for the advice of a
physician or other licensed health care practitioner.
Grassy Roots TV - Raw Curious? Transitioning to Raw Foods. An introduction to the raw foods lifestyle with an overview of transitional foods and recipes. 14 episodes, studio-produced. A $199 value.
